blog – keeshaskitchen

Recipes

All Latin & Caribbean African International Drinks & Desserts

Brazilian Mini Coxhinas

Coxinhas are the traditional appetizer for any Brazilian birthday party and the ideal snack for a perfect day at the beach. At the inside, they ar...

FRIED PLANTAIN CUPS WITH SHRIMP COCKTAIL

If you are looking for the perfect Snack for your next party then you will not be disappointed in these delicious and simple Plantain Cups. With t...

Columbian Arepas

Are you looking for a delicious and fulfilling snack that you can prepare within 20 minutes? Then you must check out our easy and simple recipe for...

View all articles

Fries and Eggs, Chipsi Mayai

A fusion of French fries and eggs, that’s what Chipsi Mayai is all about. This street food is a Tanzanian staple. You can find it in every nook and...

FRIED CABBAGE

This delicious cabbage recipe is another vegetarian dish which is quick and simple to prepare and fits into every schedule. The dish originates fr...

HOW TO MAKE OVEN-BAKED CHIN CHIN

Tasty, bite-sized, addictive, crispy… these are some of the words I use to describe this decadent snack that owes its origin to West Africa. There...

KACHUMBARI SALAD

Kachumbari is popular across the entire African continent, although in different forms and variations. This delicious and fresh salad is a must fo...

KENYAN GITHERI

Whenever I want to feel energized and full of life, Githeri is exactly what I need. This dish is packed with protein and is one of my favorite tro...

Coconut Rice

Outside of Africa, in London, Paris and other metropolitan cities, people seem increasingly curious to learn more about the uniqueness of African ...

CHICKEN MAFÉ

Mafé a famous and traditional peanut stew mostly served in West Africa. The dish is well-known across Senegal, Mali, Ghana, Ivory Coast and the Ga...

KENYAN SUKUMA WIKI

Sukuma Wiki is one of the most famous vegetable dishes in Kenya. The name is Swahili and basically means “stretch the week”. There are a lot of my...

KENYAN BHAJIAS

Bhajias are very popular across Africa, especially on the Kenyan coast. The traditional snack is made of potatoes which are coated with batter and...

Botswana Oregano-Bean Salad

Botswana has a variety of local delicacies and its cuisine is known as the Rainbow's Gastronomy. The following are some of Botswana's traditional ...

Chapati with Beef Stew

Flat bread, commonly known as chapati is a flaky, unleavened bread, normally made on a griddle. It is a staple in east Africa and was influenced b...

Beef Pilau Served With Kachumbari

Pilau is to Kenyans what biryani is to Indians. No celebration is complete without it. From weddings to parties, holidays to festivals, pilau is an...

Chicken liver with tomato sauce

There’s a saying, “Patience is bitter, but its fruit is sweet.” Similarly, preparing Moroccan food can be time-consuming, but the outcome is defini...

Moroccan chicken thigh tagine

The first thing that comes to my mind when I think about North African cuisine are the delicious Moroccan tagines. The cone-shaped clay containers...

Tangia Marrakechia

Many people know the classic Moroccan tagines with their juicy ingredients and spice-rich flavors, but have you heard of the tangia? This dish is ...

Egyptian Ful

No other breakfast represents North African tradition like the famous Egyptian Ful. Made of of fava beans, this popular Egyptian dish has an absol...

Tunisian Grilled salad (Mechouia salad)

If you have been a vegan or a vegetarian for a while, you probably know the word salad means much more than what most people think. Salads don’t h...

Libyan Shakshouka

Breakfast in North Africa is all about the bread. You spread feta cheese into a warm baladi loaf topped with sliced tomatoes in Egypt, or you cut y...

Beef Prune Tagine

Meat in North Africa is most commonly beef, veal or lamb. Due to religious beliefs in the region, some meats are not considered Halal and are ther...

Algerian Doubara

Doubara is a great example of the various Mediterranean influences you can find in North African cuisine. It is a traditional vegan dish which cons...

View all articles

Chicken Stuffed Avocados

Have you ever wondered how to make chicken acovado salad? This fresh and colorful avocado salad recipe is a delicious and healthy option for a nutr...

Bread with Egg and Bacon in the Middle

This quick and simple "egg in bread hole" recipe is delicious and very simple to prepare. The Baked Bread Stuffed with Egg and Bacon is also a grea...

PAPAYA & CINNAMON CEREALS

The Papaya Cinnamon bowl is an amazing choice if you are looking for a quick, healthy and delicious breakfast. I absolutely love making it when the...

KIWI & STRAWBERRY BREAKFAST BOWL

If you are looking for a delicious and tropical breakfast you have to try this Kiwi & Strawberry Bowl with Almonds, Chia Seeds and Dry Cherries...

BUTTERNUT SQUASH SALAD

This autumn salad recipe is a nice combination of color and taste. It is a fresh and crispy salad made out of colorful vegetables and fruits. I lov...

Grilled Chicken Salad

This Grilled Chicken Recipe is a flavourful and colourful option for a light and healthy meal. You can easily substitute the chicken breast with c...

BLUEBERRY & KIWI BREAKFAST BOWL

This one is definitely one of my favorite breakfasts. The blueberries together with kiwi, almonds, grapes, and honey provide you with a proper boos...

Beef Rolls with Salad

If you are looking for a quick and tasty low carb meal you should try this delicious beef rolls recipe. Together with the mixed salad, it is a ligh...

MANGO COCONUT CHIA SEED PUDDING

Chia seeds contain many essential nutrients such as protein, omega-3 fatty acids, antioxidants, dietary fiber, vitamins and minerals required for ...

Chicken Potato Bake

The chicken potato bake is definitely one of my go-to recipes for days when I haven’t had the time to go grocery shopping, and just need something ...

Colorful Cauliflower Salad

This Cauliflower Salad is a deliciously crispy and crunchy vegetable salad fully loaded with vitamins and important nutrients! For this recipe, th...

View all articles

Healthy Green Breakfast Smoothie

This Healthy Green Breakfast Smoothie is the perfect power boost for your body if you want to lose weight, get in shape and take your energy to the...

Pineapple Papaya Smoothie

If you are looking for the perfect combination between sweet, healthy and fruity, you have to try this fresh and delicious Pineapple and Papaya smo...

Berry & Avocado Smoothie

Smoothies are one of the best ways to provide your body with minerals, vitamins and antioxidants. Antioxidants are vital to boost your immunity bec...

Pink Breakfast Smoothie

Smoothies are one of the healthiest and most delicious ways to stay in shape. About 70 percent of our body consists of water, which is why we have...

Mango Lassi

Mango lassi is a tasting and refreshing treat for any time of the day. The sweet and tropical flavor of the fresh mango will instantly put you in a...

Chocolate Covered Strawberry Bouquet

This edible chocolate covered strawberry bouquet is the perfect gift idea for Valentine’s day, Mother’s Day or the next Birthday of one of your clo...

Valentine's Day Oreo Cookie Pops

These wonderful Oreo Cookie Pops are the perfect surprise for a romantic Valentine's day. They are quick and simple to prepare, and absolutely deli...

Valentine's Day Sugar Cookie

These homemade sugar cookies with the colorful icing will make your Valentine's day extra romantic. If you have never made cookies at home, you wil...

Tropical Fruit Juice

If you are looking for a delicious and nutritious drink for a special occasion, you should check out this refreshing tropical juice recipe. The re...

CANTALOUPE MELON JUICE

If you are looking for a healthy and refreshing summer drink, you should check out this simple cantaloupe melon juice recipe. A glass of cantaloup...

POMEGRANATE JUICE

Homemade pomegranate juice is delicious, healthy, and refreshing. If you have a blender at home, you can easily make it within 30 minutes. Pomegra...

FRESH MADE ORANGE JUICE

If you want to kickstart your day on a healthy note, you must try our homemade orange juice recipe. It is easy, delicious, and healthy. First of al...

Mango Pineapple Smoothie

If you are looking for some tropical vibes on your day off, you have to try this delicious Mango Pineapple Smoothie. This refreshing recipe takes ...

Chocolate Cake

Make every holiday season special by baking a delicious chocolate cake for your family and friends! If you have never baked a chocolate cake befor...

PAPAYA STRAWBERRY SMOOTHIE

Have a glass of the delicious Papaya-Pineapple Smoothie for breakfast to stay fit and energized throughout the entire day. If you are looking for t...

KIWI PAPAYA SMOOTHIE

If you are looking for the perfect combination between sweet, healthy and fruity you have to try this fresh and delicious smoothie recipe. Fresh p...

Breakfast banana oatmeal smoothie

This Banana Oatmeal Breakfast smoothie is delicious, energizing and good for your health. You get the lean protein from the milk while yogurt provi...

Homer Simpsons Donut

Are you a fan of the Simpsons? If yes, then you will love these Simpsons Donuts, covered in a pink glazing icing and topped with a lot of rainbow s...

View all articles

Brazilian Mini Coxhinas

Coxinhas are the traditional appetizer for any Brazilian birthday party and the ideal snack for a perfect day at the beach. At the inside, they ar...

FRIED PLANTAIN CUPS WITH SHRIMP COCKTAIL

If you are looking for the perfect Snack for your next party then you will not be disappointed in these delicious and simple Plantain Cups. With t...

Columbian Arepas

Are you looking for a delicious and fulfilling snack that you can prepare within 20 minutes? Then you must check out our easy and simple recipe for...

Fries and Eggs, Chipsi Mayai

A fusion of French fries and eggs, that’s what Chipsi Mayai is all about. This street food is a Tanzanian staple. You can find it in every nook and...

FRIED CABBAGE

This delicious cabbage recipe is another vegetarian dish which is quick and simple to prepare and fits into every schedule. The dish originates fr...

HOW TO MAKE OVEN-BAKED CHIN CHIN

Tasty, bite-sized, addictive, crispy… these are some of the words I use to describe this decadent snack that owes its origin to West Africa. There...

KACHUMBARI SALAD

Kachumbari is popular across the entire African continent, although in different forms and variations. This delicious and fresh salad is a must fo...

KENYAN GITHERI

Whenever I want to feel energized and full of life, Githeri is exactly what I need. This dish is packed with protein and is one of my favorite tro...

Coconut Rice

Outside of Africa, in London, Paris and other metropolitan cities, people seem increasingly curious to learn more about the uniqueness of African ...

CHICKEN MAFÉ

Mafé a famous and traditional peanut stew mostly served in West Africa. The dish is well-known across Senegal, Mali, Ghana, Ivory Coast and the Ga...

KENYAN SUKUMA WIKI

Sukuma Wiki is one of the most famous vegetable dishes in Kenya. The name is Swahili and basically means “stretch the week”. There are a lot of my...

KENYAN BHAJIAS

Bhajias are very popular across Africa, especially on the Kenyan coast. The traditional snack is made of potatoes which are coated with batter and...

Botswana Oregano-Bean Salad

Botswana has a variety of local delicacies and its cuisine is known as the Rainbow's Gastronomy. The following are some of Botswana's traditional ...

Chapati with Beef Stew

Flat bread, commonly known as chapati is a flaky, unleavened bread, normally made on a griddle. It is a staple in east Africa and was influenced b...

Beef Pilau Served With Kachumbari

Pilau is to Kenyans what biryani is to Indians. No celebration is complete without it. From weddings to parties, holidays to festivals, pilau is an...

Chicken liver with tomato sauce

There’s a saying, “Patience is bitter, but its fruit is sweet.” Similarly, preparing Moroccan food can be time-consuming, but the outcome is defini...

Moroccan chicken thigh tagine

The first thing that comes to my mind when I think about North African cuisine are the delicious Moroccan tagines. The cone-shaped clay containers...

Tangia Marrakechia

Many people know the classic Moroccan tagines with their juicy ingredients and spice-rich flavors, but have you heard of the tangia? This dish is ...

Egyptian Ful

No other breakfast represents North African tradition like the famous Egyptian Ful. Made of of fava beans, this popular Egyptian dish has an absol...

Tunisian Grilled salad (Mechouia salad)

If you have been a vegan or a vegetarian for a while, you probably know the word salad means much more than what most people think. Salads don’t h...

Libyan Shakshouka

Breakfast in North Africa is all about the bread. You spread feta cheese into a warm baladi loaf topped with sliced tomatoes in Egypt, or you cut y...

Beef Prune Tagine

Meat in North Africa is most commonly beef, veal or lamb. Due to religious beliefs in the region, some meats are not considered Halal and are ther...

Algerian Doubara

Doubara is a great example of the various Mediterranean influences you can find in North African cuisine. It is a traditional vegan dish which cons...

Chicken Stuffed Avocados

Have you ever wondered how to make chicken acovado salad? This fresh and colorful avocado salad recipe is a delicious and healthy option for a nutr...

Bread with Egg and Bacon in the Middle

This quick and simple "egg in bread hole" recipe is delicious and very simple to prepare. The Baked Bread Stuffed with Egg and Bacon is also a grea...

PAPAYA & CINNAMON CEREALS

The Papaya Cinnamon bowl is an amazing choice if you are looking for a quick, healthy and delicious breakfast. I absolutely love making it when the...

KIWI & STRAWBERRY BREAKFAST BOWL

If you are looking for a delicious and tropical breakfast you have to try this Kiwi & Strawberry Bowl with Almonds, Chia Seeds and Dry Cherries...

BUTTERNUT SQUASH SALAD

This autumn salad recipe is a nice combination of color and taste. It is a fresh and crispy salad made out of colorful vegetables and fruits. I lov...

Grilled Chicken Salad

This Grilled Chicken Recipe is a flavourful and colourful option for a light and healthy meal. You can easily substitute the chicken breast with c...

BLUEBERRY & KIWI BREAKFAST BOWL

This one is definitely one of my favorite breakfasts. The blueberries together with kiwi, almonds, grapes, and honey provide you with a proper boos...

Beef Rolls with Salad

If you are looking for a quick and tasty low carb meal you should try this delicious beef rolls recipe. Together with the mixed salad, it is a ligh...

MANGO COCONUT CHIA SEED PUDDING

Chia seeds contain many essential nutrients such as protein, omega-3 fatty acids, antioxidants, dietary fiber, vitamins and minerals required for ...

Chicken Potato Bake

The chicken potato bake is definitely one of my go-to recipes for days when I haven’t had the time to go grocery shopping, and just need something ...

Colorful Cauliflower Salad

This Cauliflower Salad is a deliciously crispy and crunchy vegetable salad fully loaded with vitamins and important nutrients! For this recipe, th...

Healthy Green Breakfast Smoothie

This Healthy Green Breakfast Smoothie is the perfect power boost for your body if you want to lose weight, get in shape and take your energy to the...

Pineapple Papaya Smoothie

If you are looking for the perfect combination between sweet, healthy and fruity, you have to try this fresh and delicious Pineapple and Papaya smo...

Berry & Avocado Smoothie

Smoothies are one of the best ways to provide your body with minerals, vitamins and antioxidants. Antioxidants are vital to boost your immunity bec...

Pink Breakfast Smoothie

Smoothies are one of the healthiest and most delicious ways to stay in shape. About 70 percent of our body consists of water, which is why we have...

Mango Lassi

Mango lassi is a tasting and refreshing treat for any time of the day. The sweet and tropical flavor of the fresh mango will instantly put you in a...

Chocolate Covered Strawberry Bouquet

This edible chocolate covered strawberry bouquet is the perfect gift idea for Valentine’s day, Mother’s Day or the next Birthday of one of your clo...

Valentine's Day Oreo Cookie Pops

These wonderful Oreo Cookie Pops are the perfect surprise for a romantic Valentine's day. They are quick and simple to prepare, and absolutely deli...

Valentine's Day Sugar Cookie

These homemade sugar cookies with the colorful icing will make your Valentine's day extra romantic. If you have never made cookies at home, you wil...

Tropical Fruit Juice

If you are looking for a delicious and nutritious drink for a special occasion, you should check out this refreshing tropical juice recipe. The re...

CANTALOUPE MELON JUICE

If you are looking for a healthy and refreshing summer drink, you should check out this simple cantaloupe melon juice recipe. A glass of cantaloup...

POMEGRANATE JUICE

Homemade pomegranate juice is delicious, healthy, and refreshing. If you have a blender at home, you can easily make it within 30 minutes. Pomegra...

FRESH MADE ORANGE JUICE

If you want to kickstart your day on a healthy note, you must try our homemade orange juice recipe. It is easy, delicious, and healthy. First of al...

Mango Pineapple Smoothie

If you are looking for some tropical vibes on your day off, you have to try this delicious Mango Pineapple Smoothie. This refreshing recipe takes ...

Chocolate Cake

Make every holiday season special by baking a delicious chocolate cake for your family and friends! If you have never baked a chocolate cake befor...

PAPAYA STRAWBERRY SMOOTHIE

Have a glass of the delicious Papaya-Pineapple Smoothie for breakfast to stay fit and energized throughout the entire day. If you are looking for t...

KIWI PAPAYA SMOOTHIE

If you are looking for the perfect combination between sweet, healthy and fruity you have to try this fresh and delicious smoothie recipe. Fresh p...

Breakfast banana oatmeal smoothie

This Banana Oatmeal Breakfast smoothie is delicious, energizing and good for your health. You get the lean protein from the milk while yogurt provi...

Homer Simpsons Donut

Are you a fan of the Simpsons? If yes, then you will love these Simpsons Donuts, covered in a pink glazing icing and topped with a lot of rainbow s...